Videos

Eat Healthy for Under $20 Do you believe healthy foods are out of your budget? Dr. Oz reveals how you can feed your family delicious, nutritious meals all for less than $20.   Read more: What Makes the Difference Between People Who Succeed and Fail at the Keto Diet      
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yoga benefits for mental health   It’s an exercise that can relax both your mind and your body. “Yoga is for everybody. Yoga in general means to unite the mind and the body, so when we talk about yoga, especially when you tie it in with meditation, it is so beneficial to the mind because
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Wake up to the health risks of heavy snoring   Snoring is a common condition that can affect anyone, although it occurs more frequently in men and people who are overweight. Snoring has a tendency to worsen with age. Occasional snoring is usually not very serious and is mostly a nuisance for your bed partner. However, if
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